She knew that proper timing and accuracy were a must in international gymnastics and that the slightest slip could mean the difference between winning and losing, or between winning and injury. The gymnast will land and then pretend like her absolutely necessary step is just a post-routine celebration like all the cool kids do following their definite sticks that happened. Welcome! Gymnasts receive a D score for difficulty (such as 5.8 for an Amanar) and an E score for execution (starting at 10 and decreasing for errors). : Rosss entry here is very similar to her entry on the more successful vault. Some gymnasts and coaches say those accidents should never have happened. 208 Likes, TikTok video from Sabrina & Skye (@divaspenn24): "Yurchenko Pike! They say theyre tired of seeing young U.S. gymnasts trying high-risk moves, such as the Yurchenko, to keep up with their competition. They do not in NCAA, once again because of helpfulness. yay! Training Your Eye for Level 6/7 Vault Illinois NAWGJ video by Linda McDonald. Mary Lou Retton used a conventional approach--a simple run to the end of the takeoff board--when she scored two 10s on the vault to win the all-around title in the 1984 Olympics. This page was last edited on 20 February 2023, at 17:45. 1. Going for the stick can be very dangerous for blind landingsjust ask countless other gymnasts. When performing a Yurchenko vault, a gymnast runs toward the vault and performs a round-off cartwheel onto the springboard. Since then, the site has transformed into a one-stop-shop for college gymnastics news, from recruiting analysis to meet coverage at the NCAA national championships thanks to the hard work of 15-plus contributors. Insufficient distance (length) Up to 0.20 (decreased from previous deduction of up to 0.30), Failure to land on top of the mat stack 1.00. % Heres a guide. The most important thing you need to know about NCAA deductions is \_()_/. In that competition, the teen-ager changed the appeal of womens gymnastics. Evaluating the angle of repulsion this way is consistent with the intent of the vault. Ross does have some slight leg separation, which may be caused by this small break, but she fixes it before it becomes a problem (breaks like separated legs or bent hips can reduce a block). JD McDonalds video: Level 6/7 Vault Will That Flip? For instance, the Amanar post-flight consists of two and a half twisting flips.[7]. Its an easy vault for me. Comment document.getElementById("comment").setAttribute( "id", "a8ebaa6fded4fc775ae15cee0b552e42" );document.getElementById("af034859ed").setAttribute( "id", "comment" ); document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Her first meet is this weekend, and she hasn't done a FHS in months. The newest category of vaults involves a Yurchenko entry, which involves a round-off onto the springboard and a half-turn or more before mounting the vaulting table. Here We Go Again (Original Mix) - Focs. 5 Auburn at No. A minor foot cross in the air will be forgiven without deduction, as will leg form in pre-flight (the time between hitting the springboard and contacting the table) or in repulsion (the time when in contact with the vaulting table). The final element of the vault is called the landing. All extra deductions. : Ross does a great job of blocking first and twisting later, which allows her to maximize her lift. The 2020 NCAA season is now underway, which means its time to look at a skill fans will see many times throughout the year: the Yurchenko 1.5. There is a tremendous amount of subjectivity remaining in NCAA scoring, including an unwritten understanding regarding which deductions from the Level 10 code actually count and which ones magically dont for the purpose of scoring NCAA routines. As a bonus, it also works to the gymnasts advantage, because the deductions are generally smaller! Correct body positioning during this phase indicates that the gymnast has control of the trick. If the vault does not look big and explosive, a dynamics deduction can be applied. Unlike on the other events, where we have skills and letters values and composition requirements and bonus rules, on vault we have simply a set of predetermined start values. We were definitely pressured to make sure she was keeping up with the (younger Americans) and the Soviets.. The Phelps is a Tsukahara vault that includes a half-turn after the mount into a front layout. Her hopes of making the team had been sinking, along with her vaulting scores. The following article is proposed as a study instrument to guide in the correct direction of kinetic and kinematic factors to be considered in the effective execution of the Yurchenko vault technique. Soviet gymnast Natalia Yurchenko was the first to complete the vault skill in Moscow in 1982. Injury statistics for the Eastern Bloc countries arent available, but even its creator discovered how risky it can be. S>DYLl?/d5:a8 %0QiISXn?ta*vmOb>1H~=lUl!$"Hbg@* ,{i^72z73Ne+w6t o1rpxFe}\wW^%Ynv).k6i ).QQ_\E|Z%Y@Yh1AFlgf3\,42O6AwvW+&. 11 Oregon State at No. It didnt take Garrison long to learn the maneuver. Yurchenko debuted the vault in an international competition in 1982, and this entry with a round-off back handspring has carried her name since. Because distance is evaluated using the center of mass, it will be important to note the body position upon landing. 4.111 Round-off entry (Yurchenko) onto Table, to arrive on mat stack on the feet in straight-hollow body position with arms finishing high LEVEL 8 - ONLY THE FOLLOWING GROUP 1 / 3 / 4 / 5 VAULTS ARE ALLOWED AT LEVEL 8: # in JO Code Name of specific Allowable Vault Value 1.101 Handspring 9.0 1.102 Handspring twist 9.1 Because the omnipresent Yurchenko full is valued at 9.95, having a 10.0 SV can provide a decisive advantage, and a lineup of all 10.0 vaults would begin with a margin of .250 over a lineup of all Yurchenko fulls. Continue with Recommended Cookies. The arms are no longer required to finish in a high position. Some signs youre watching a good vault: if the gymnasts legs are straight and together, shes done twisting before her feet hit the ground, and her chest is upright when she lands. Youll hear about the best vaulters flaring a vault, which means theyre opening and extending their arms at the end to slow their rotation coming in for landing. A 45 angle will yield a 0.50 deduction, with the full 1.00 deduction taken if the gymnast is at horizontal when she leaves the table. Level Up - Ciara. 2(1): 49-55 . In 2001, the original vault was replaced with the vaulting table, after the International Federation of Gymnastics deemed it safer than the original apparatus. Womens gymnastics is a marquee sport at the Summer Olympics, but otherwise doesnt get much attention outside a dedicated group of fans. It includes two complete backflips in the pike position. Heres a clip of her performing the impressive vault at last years national championship semifinal for a 9.950. She is tight, her legs are glued together and her arms stay close to her body in her twistall of which help her increase the vaults airtime. Its like E.F. Hutton. For the execution portion, the judges penalize things like form breaks, insufficient height in the air, and steps, hops or falls on the landing. However, the expectations for body position are different for each type of vault. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. This is more likely to be obvious and get deducted on tucked vaults, where having the thighs and knees together, but the calves splaying apart, is common. Gymnastics Federation banned the Yurchenko at level 10--the highest class a gymnast can reach before moving on to Olympic training--so it could be studied. But as her scores increased, so did the risk. She may not miss her feet on the front handspring entry vault, or it will result in a VOID vault. So take what you can from the video, and see what works in YOUR environment. For the full experience, be sure to check out the posts on bars, beam, and floor as well. Bianca was still a meet away from doing her Yurchenko Pike so it didn't happen here. The gymnast is judged by a final F-score, which is the sum of the D-score and E-score. . Running round-off onto board, Yurchenko timer onto foam vault table (regulation level) and land on 12 - 24 mat on feet. On those vaults, the best athletes will show a completely straight body shape throughout, like a muscly little broomstick. Its a good vault. Level 6 gymnasts who do not land on their feet first will receive a 1.00 deduction (it is no longer a VOID vault). Not a stick, but close to being one: thats a .05. Theyre getting docked at least a tenth for height. In the 2nd flight phase, the deduction for failure to maintain prescribed body position (excessive arch or excessive pike) has been increased from up to 0.30 to up to 0.50. (By contrast, If her arms were in front, they would help pull the vault forward and upward). Anyone can read what you share. Gymnastics Tips and Techniques - Vol. Landing: This is where things go wrong. When performing a Yurchenko vault, a gymnast runs toward the vault and performs a round-off cartwheel onto the springboard. There are many ways to complete this type of vault skill. Many variations of the original vault have been introduced by gymnasts in international competitions. The Yurchenko double pike - a high-difficulty skill historically only done by men - is a roundoff onto the springboard, followed by a back handspring onto the vaulting table, and ending with a . Gymnasts, coaches, and judges alike have spent considerable time trying to determine WHAT, exactly, constitutes a great Level 6/7 vault. How to tell if a routine is great or just good? The only small difference is that Ross doesnt stretch out quite as far on the mat for her roundoff, which results in her having a less neutral head placement on the skill and being a tad short on the board. Biles may choose the double-twisting Yurchenko half-on (named for her and worth 6.4) or the Yurchenko double pike (provisionally worth 6.6, and to be named the Biles II if she does it in Tokyo). Biles is really the only vaulter youre likely to see earn an E score over 9.5. Do you want to know whats required on each apparatus? For Tsuk and Yurchenko entries, the center of mass should be behind the feet. The Yurchenko vault is a type of skill performed on the vault apparatus. NCAA pretends that it follows the Level 10 code of points, except it obviously doesnt. It involves completing a round-off onto the springboard, followed by a back handspring onto the vaulting table. The golden geese of vaulting. I understand that you're looking into leveraging the Azure Key Vault to store your Keys, Secrets, and Certificates. In an effort to stick the vault, Ross anticipates the landing and tries to exert more control over it than she should. Group 5 Vaults: Yurchenko on and 1/1 on Entry On And Off The Field. The Yurchenko vault is named after Russian gymnast, Natalia Yurchenko, the 1983 World Gymnastics Champion. Transition to Real Vault Table if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}These are some of the largest deductions a judge can take on a Level 6/7 vault. The purpose of this paper is to develop a mathematical model based on the use of e-learning in the technical training of Yurchenko vault. READ THIS NEXT:Introducing Technique Point. Ive never had a problem with it, she said through an interpreter last Sunday while participating in an exhibition at the Forum. Before Simone Biles made history, Natalia Yurchenko changed artistic gymnastics forever with a new vault entry. Yurchenkos are blind-entry vaults and often include single or double full-twisting layouts. This scientific approach has led to an ascertaining . She begins to open at the 1.25 again, but this time Ross lifts her arms above her head instead of to a more neutral position, stopping her rotation more forcefully than needed. Thank you for your detailed post! If a gymnast takes steps toward the table, it is a sign that other things have gone wrong with her vault, and you can expect deductions for lack of rotation and dynamics, among others. : Her table positioning is also very similar. When (the Soviets) talk, we listen and scramble back to our gyms to work on it. Because small deductions can add up quickly, its normal for even medal-winning vaults to receive an execution score in the low nines. Welcome! Then, the gymnast completes a salto before landing on the mat. [2] This family of vaults is the most common type of vault in gymnastics and its named after Natalia Yurchenko, who first performed it in 1982. However, for a Level 6/7 vault, the line is drawn from the hands to the center of mass of the body. Going hand in hand with the deductions for rotation, height, and distance, there is also an up to 0.30 deduction for dynamics. Should Biles land the Yurchenko double pike vault during the Olympic competition, the move will be named after her, according to NBC News, and it will become her fifth eponymous skill.The 24-year-old gymnast has four other moves named in her honor, including the Biles, a double-twisting double-tucked salto (aka, a flip or somersault) backward dismount for the balance beam. Don Peters, owner of SCATS Gymnastics in Huntington Beach, said the Yurchenko is worth the risk. --Karen Tierney broke a vertebra in her neck while attempting a Yurchenko at the 1987 U.S. Olympic Festival in Raleigh, N.C. Tierney recovered and still practices the vault daily. [7] Other vault families include the Tsukahara which consists of a different entry onto the table. #1. In a Yurchenko vault, the gymnast does a roundoff (basically a powerful cartwheel in which both feet land at once, instead of one at a time) onto the springboard, goes backward onto the table and flips backward. Arched body wording is changed to excessive arch. Its a beautiful vault, but a dangerous one.. The height deductions get quite intense for flat vaults that shoot out horizontally. The gymnast aims to land completely vertical and perpendicular to the ground to prevent unwanted steps which would result in a loss of points. 1, (2019): 115-123. The standard is, We take the Level 10 code of points, and then just ignore all of it. When scoring the vault, judges look for five elements: run, springboard, table, flight and landing. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');USA Gymnastics DP Code of Points, 2022-26. The Yurchenko double pike vault gave birth to a new vault group, which goes by the name of 'Round-off with or without 1/2 to 1/1 turns' in the first round i.e., an entry phase . We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Figure Skating championships, 2022 Beijing Olympics: A day-by-day recap of the 24th Winter Games, Isabeau Levito battles through the pressure to win U.S. figure skating title, Elliott: Mikaela Shiffrin has more wins than any woman in skiing. Gymnasts are scored on both difficulty and execution. It involves completing a round-off onto the springboard, followed by a back handspring onto the vaulting table. Table: In reaching back for the table, Ross does throw her head back a little, causing her shoulder angle to break ever so slightly (shoulder angle: the angle your shoulders make with the rest of your body). You know, a really scientific standard. 1 answer. Vault is one of the most dynamic events in artistic gymnastics. Originality is such an important part of gymnastics right now.. The roundoff entry had little margin for error, and when Garrison missed the springboard or slipped off, she sailed backward, headfirst, into the vaulting horse. Ive judged this vault several times, attended numerous clinics to learn about it in-depth, and had countless conversations with coaches about their perspectives on separating the good vaults from great ones. [7] The gymnast makes contact with the vault with straight arms and uses their shoulders as springs to enter the air and obtain adequate height. The Stone Of Destiny: Great Britains 2002 Olympic Curling Team, Game Changer: How The Shot Clock Saved The NBA & Basketball. But dont call her the GOAT, Elliott: Nathan Chens fire still burns thanks to his mother and others who inspire him, Elliott: U.S.-Canada Rivalry Series shows how womens hockey needs more support to flourish, Elliott: Cayla Barnes golden career finally skates home to SoCal in USA-Canada series, Elliott: My medals are my armor. Jordan Chiles persistence guides her pursuit of greatness. Historically, Level 8 vault has been scary to watch, as it is the first year that gymnasts are allowed to perform a flipping vault (Tsuk or Yurchenko). For that reason, the direction deduction is taken less frequently in NCAA than it should be, or would be if there were a specific guide on the mats. Every night, when I go to turn off the lights in the gym and leave, I stop and thank God that nothing like that happened.. Your email address will not be published. My DDs coach thought it had been changed, and then a judge came in this week and said no it's still a 7.4 SV. Does anyone know for sure if the Yurchenko timer for Level 8 is a 9.0 start value now? The Yurchenko vault is named after Russian gymnast, Natalia Yurchenko, the 1983 World Gymnastics Champion. Required fields are marked *. There is no specific height standard that gymnasts are expected to reach. To better understand the elements that make for a strong Yurchenko 1.5, lets look at a successful attempt from last season, an unsuccessful attempt and a Yurchenko full that can easily be upgraded. Airtime: Ross does a great job of blocking first and twisting later, which allows her to maximize her lift. Check out these Level 6/7 Vault Resources (including practice judging!). gym monkeys mom Proud Parent Gather up as many high-scoring vaults as you can, and you have your starting lineup. Yurchenko Layout Half - 10.0. The gymnasts hands hit the vault, and with arms straight, she immediately uses shoulder strength to propel herself into the air. These modifications were consistent with the conversations Ive had with coaches. Most vaults you see in NCAA will attempt a layout position. [1] The gymnast then performs a salto, which may range in difficulty from a simple single tuck to a triple twist layout. Adrienne Weeks spends her time as a collegiate speech instructor, fitness instructor and stay-at-home mom. Kelly Garrison knew the risk every time she ran down the runway toward the vaulting horse. They first tested the new approach by using a foam pit, and then introduced the move to the runway and vault horse. Maybe someone should come up with a new vault.. Since only 1 element is being performed on vault instead of the normal 8, there are theoretically fewer areas in which to take deductions. An example of the Yurchencko with a twist is the Khorkina, named after Russian gymnast, Svetlana Khorkina. Judges also critique the gymnasts technique as she jumps from the springboard to the vault. Level 6 Vault Yurchenko Entry | New Level 6 & 7 Vault 2019 Excalibur Cup| Bella Lim Limnastics Gymnastics 1.61K subscribers Subscribe 28K views 3 years ago 2019 new level 6 and 7 vault. Its also different from the way other optional vaults are evaluated. She lacked the power on her takeoff and was earning low scores on the vault, which in turn dropped her all-around results. A yurchenko vault is easier to do, it pretty much depends on the gymnast. [7], Post flight time is determined by the vertical velocity of the gymnast as they leave the block and the center of motion moves upward. Basically, gymnasts are expected not to make the judges scared that theyre going to hit their head on the vaulting table as they come down. I really dont care for it.. Think of a skydiver falling out of a plane. What Are the Necessary Skills for the Girls Gymnastics Level 5? All age divisions may use the vault table at any manufacturer setting, with a maximum 135 cm (+ 1 cm). These are not the little .05s we see for minor form breaks. Judges evaluate the gymnasts push off the vault by watching form, shoulders and momentum. pu8\=g Gymnasts score between 9.4 and 10 with a roundoff entry, depending on the difficulty of the vault. Each preflight category contains an array of vaults, so saying a gymnast did a Yurchenko, for instance, means nothing without identifying the postflight. Many of them were concerned that the distance deduction was too large. Vaults are distinguished by preflight (the movement from the springboard onto the vault) and postflight (the flips and twists between the vault and landing) segments. Here is a sequence of Drills, Side Stations, and Progressions to Develop the Yurchenko Vault and to help run an Efficient Practice! LkSaGO3#"POj:i 5!*Rj
Dt4t0H17f A Then, as the gymnast passes the height of the vaulting table, all she has to do is prepare for landing. However, during the Yurchenko and Tsukahara vaults, she should finish in a hollow body position. Its still looking good! The USGF still allows the Yurchenko at the Olympic, national and elite levels. Fetch.. The end. Stick: Rosss arm placement pulls her shoulders and body back on the landing, and she is forced to take several steps backward. Each adventure emphasizes player choice . How is angle of repulsion determined? Height/amplitude tends to be evaluated more critically on vault than on the other events. So a small rebound in place will be deducted like a small step, unless youre a home team ranked in the top 10, in which case the judges will decide to go temporarily blind in the middle of your landing and treat hops in place and baby slides as sticks, even though theyre not. 529. But coaches and athletes who work with the Yurchenko say that the move is only another frontier in gymnastics, and that progress and risks are part of the sport. Piked vaults are held to a similarly strict shape standard, but in their case the requirement is showing a 90-degree hip angle instead of 180. Vaults are categorized by entry, meaning how the gymnast approaches the vault: In a handspring vault, the gymnast jumps on the springboard facing forward, goes forward onto the vaulting table and flips forward. Level 8 gymnasts get a little grace, but not at Level 9! She said that complex moves such as the Yurchenko have a small place in gymnastics. : Its obvious that Ross has perfect air awareness by the way she lands. Overall, however, theres less benefit of the doubt given on vault for fake landings or college sticks than on the other events. The moves popularity grew after Elena Shushunova won the gold medal at the 1985 World Championships with the full-twisting Yurchenko vault[4]. Judges Inquiry: Breaking Down Februarys Perfect 10s Part 1, The USAG Dismount: Week 1 - College Gym News, Brown, New Hampshire and Penn at Maryland, Bridgeport and Rhode Island College at Yale, Central Michigan and Pittsburgh at West Virginia, LIVE BLOG: Iowa Corn Cy-Hawk Meet With No. [11], Last edited on 20 February 2023, at 17:45, "Your Guide to Olympics Gymnastics: Vault", "Performance Analysis of the female Yurchenko layout on the table vault", "Natalia Yurchenko On The Evolution Of Her Vault: 'Tears of joy on how far a human can go', "The Story of the Yurchenko and its Next Chapter", "Natalia Yurchenko | The International Gymnastics Hall of Fame", "Gymnastics Vault Board Design: A Comparison of Spring Configuration and Style of Spring Preliminary Study", "Teaching a great Yurchenko layout vault", "Qualitative description of the ideal Yurchenko layout vault technique", "In GIF: The First Ever Triple Twisting Yurchenko Attempt In Women's Gymnastics History", "Shirai takes bronze in vault with new trick", "Simone Biles Unveils New Vault No Woman Has Ever Done Before, Remains Invincible", "Simone Biles Gets A Vault Named After Her Just 24 Hours After Going To The ER For A Kidney Stone", "USA Gymnastics | Women's Artistic Scoring", "The faster, the better? The gymnast then mounts the vault from a back handspring position. Evaluation of the trick itself is called flight, the term used for the gymnasts performance in the air. Im very fortunate, as many times as I landed on my head.. This both looks pretty and provides evidence of a gymnast who has more than enough time to complete her vault and land in a non-hunchback-of-Notre-Dame shape, so she has to slow herself down to avoid overdoing it. 39 Iowa State at No. So lets start with those landings. Jim Cavale is competitive by [Read More], The Olympic Games are often defined by the feats achieved by the all-time greats. In a Tsukahara vault, the gymnast jumps on the springboard facing forward, does a half twist onto the table and flips backward. A college stick occurs when a gymnast realizes that theres no way in the holographic universe shes going to be able to hold her landing under control, so she just pretends like she already showed the stick and you missed it. Kyla Ross had an incredible 2019 season on vault, notching four perfect 10s on her clean and dynamic Yurchenko 1.5. The saltos performed off the vaulting table can include twists, tucks, pikes, or layouts in single, double, or triple rotations or in different combinations. What Went Right? However, its not enough to reduce her block in any real way, as she is still able to propel herself several feet in the air after hitting the table. Its not any more dangerous than 30 or 40 other (gymnastic maneuvers), he said. (By contrast, If her arms were in front, they would help pull the vault forward and upward). REMOVE the deduction for angle of arrival. You can choose a quick primer or go as deep as you want. Biles's Yurchenko double pike has the highest difficulty score (D-score that's added the execution score) for a women's vault in gymnastics. Im one of those fans, as well as a former (decidedly not Olympic-caliber) gymnast, and Im here to help you watch with a more discerning eye. You have successfully joined our subscriber list. Here, we will look at the vault starting with the basics and then moving into technical details. The Tsukahara is named after Japanese gymnast and five-time Olympic gold medalist, Mitsuo Tsukahara. The creation of rotation deduction was new in 2019, and it is worth up to 0.30. Relationships between run-up speed, the degree of difficulty (D-score), height and length of flight on vault in artistic gymnastics", "The Simone Biles vault that might be too risky for the Olympics", "DEVELOPMENT OF THE VELOCITY FOR VAULT RUNS IN ARTISTIC GYMNASTICS FOR THE LAST DECADE", "A Comparison of Upper-Extremity Reaction Forces between the Yurchenko Vault and Floor Exercise", https://en.wikipedia.org/w/index.php?title=Yurchenko_vault_family&oldid=1140566597, Dungelova: Roundoff, back handspring entry; tucked salto backwards with 2/1 turn (720) off. The most common vault is the double-twisting Yurchenko, or D.T.Y., which has a difficulty value of 5.4. It may seem like a vault that's stuck . 1. Competing these drills at Levels 6 and 7 is meant to better prepare the gymnast to safely flip at Level 8. The Biles is a Yurchenko type vault as it uses the round-off on the springboard into a . Now watch this video of Chinas Qi Qi, and you will see her elbows bend and the height of her vault suffer. She holds a master's degree in communication studies from Texas Tech University. The gymnast is expected to leave the table by vertical, or a deduction of up to 1.00 can be taken. Shes a bit more piked than her Bruin counterpart, which is just a slight body shape issue that can be fixed. Look no further than Awaken Realms Vault! If her legs are separated or crossed at any point, her knees are bent or her toes arent pointed, those are deductions. Landing shortfor instance, not completing the full laid-out flip on a Yurchenko full and coming into the mat with a piked angle in the hips and the chest too far forwardwill be deducted in addition to any ensuing step, so gymnasts in those cases arent getting away with just the .05/.10 landing deduction. The move consists of two flips in the pike position where the legs are extended straight and the body is folded forward at the waist.